giúp tui vs :Many people continue to forget breakfast despite its being the most important meal of the day. Busy people often go out the door in the mornings without giving their bodies the energy they need to handle a long day at work. They end up feeling tired by the afternoon and resort to the office snack machine or biscuit in. Loysa Hourigan, from Nutrition Australia, said that catching up on food at lunchtime did not provide the body with enough sustenance to keep it going for the rest of the day. “Even if you have had lunch, you won’t have as much food as you need. Your brain gets depleted of glucose and you feel tired.” Ms. Hourigan said. According to Ms. Hourigan, wholegrain bread and cereals provide endurance. Milk, eggs, and baked beans provide protein, which helps people to be alert. Rolled oats are also an excellent endurance food.

1. According to the passage, people should………… .......A.have breakfast B. forget lunch C. not have breakfast
2. The word “energy” in the passage means……………..A.food B. meal C. calories
3. Ms. Hourigan said that if we did not have breakfast, we would feel tired because……………A.our brain ran out of glucose B. our brain was full of glucose C. there was no oxygen in our
4. According to Ms. Hourigan, which of the following is NOT mentioned as endurance foods?A.roll oats B. bananas C. whole grain bread
5. Loysa Hourigan might work as a ………………A.teacher B. nutritionist C. business woman