ANGER THERAPY

It has, for years, been an accepted piece of psychological (31) WISE that is an unhealthy thing to keep feelings within, and much of the aim of therapy is to allow these emotions an (32) LET that does not exist, for one reason or another, in the patient’s everyday life. This is (33) DENY true when it comes to highly frustrated or depressed individuals, whose (34) ABLE to express sadness, anger, fear or even happiness is causing enormous pressures to build up within them.

(35) REGRET, though, this idea has made its way into the common psyche, so that it is generally recognized as (36) PRODUCE to hold anything inside at all. This has been the case in particular with (37) REFER to anger. A person should find some way of letting anger go, the common perception says. Counsellors and pseudo-counsellors (38) LIKE have seen advising our finding some way of expressing our anger, the most common being hitting a pillow or cushion. In some companies, there
is even a special room with blow-up versions of managers that (39) CONTENT workers can batter to feel better.

What has come to light in a recent study, however, is that this anger therapy is having a rather unhappy consequence. People who do not attempt to control themselves when (40) RAGE are becoming less and less able to do so.

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