What do you every day to keep fit and your health?Write an email (80-100 words) to your friend to tell about it. You should base on the suggestion below: -What do you do for your physical health? -What do you do for your mental health? Dear,

Dear .......,
Health is very important to everyone, so everyone is looking for ways to have good health. Me too, today I will share with you the things I have done to stay healthy. The first is to eat healthy, there are a lot of healthy foods: Vegetables, fish, fruits, ... Next is drinking water, I drink 2 liters of water every day to help my body stay hydrated. Sleep is also very important, I usually sleep 8 hours a day. I usually exercise, work well, and do things I like to stay in good spirits. You can do the same as me to have good health, wish you always healthy.

                                                                                                                  Your friend

                                                                                                                      (Ký tên)