Kids these days do not know the importance of a healthy lifestyle. They prefer to stay inside and spend time on mobile rather than to go out to play.These bad habits become a part of their life and they become lazy. They lack proper discipline and determination to achieve any goals in life. People need to understand that a healthy lifestyle is very important to live a happier and longer life. It is important to maintain healthy habits from a very young age. One of them is by doing regular exercises. Exercise is an important factor which helps to release stress and prevent several diseases. Nowadays, people ignore their health and stay busy in workload. This leads to many diseases and health issues in the long run. They do not realize the importance of health until they suffer health problems. They struggle with chronic diseases but these conditions can be improved with a healthy lifestyle. Question: 1. What do kids prefer to do these days? 2. How do they become with these bad habits? 3. How to live a happier and longer life? 4. When should people maintain a healthy habit? 5. What can help people release stress and prevent several diseases? 6. When do people realize the importance of health?