In today’s world, people seem to be very (1. anxiety) ......................and suffer from stress. This stress is often (2. harm)..................and some people need to seek medical (3. treat)............... in order to recover. However, a more (4. effect).................solution is for people to learn to relax. This can be achieved through a (5. vary) of leisure activities such as sport, reading, music or even gardening. (6. emphasise) ....................is placed on people spending time doing things that they enjoy, ultimate aim being (7. relax)................. . Unfortunately, some people find this (8. possibility)................... and therefore need to take drugs prescribed by their doctor. These drugs are called (tranquil)................ . They calm people down, but can be dangerous if taken for long periods of time. Alternative methods are much (10. safe)...................