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Hãy giúp mọi người biết câu trả lời này thế nào?
We are frequently told these days that we should eat more vegetables as part of a healthy diet. However, a large number of people are still not taking this advice. One of the reasons could be that they have bad memories of the few vegetables they were forced to eat by their parents when they were children. On the other hand, potatoes are one type of vegetable which we are familiar with although we do not perhaps think of them such healthy food to eat. Of course, chips are not very good for us because of their high fat content, but potatoes can be cooked in many other interesting ways which do not harm our health. Most vegetables which we will almost certainly have eaten are carrots, turnips and parsnips. Carrots can be eaten raw, while parsnips can be prepared with potatoes, and baby turnips are crisp and as sweet as apples when cooked. Alternatively, there are many different vegetables in the shops, such as celeriac, kohlrabi and salsify. These may be strange to us at the moment, but they are as easy to cook as any of the other vegetables mentioned and make a delicious change.
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Thanks kiu