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` Answer : `
` *** #Hoidap247# *** `
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` V, `
` bb1. bbF `
` @ ` Dẫn chứng `:` Sleep is very important in fact, it's just as important for your body as eating and exercising. If you don't get enough sleep, then you won't be able to enjoy yourself. Playing with friends, going swimming or even watching videos will not be much fun if you're tired.
` bb2. bbT `
` @ ` Dẫn chứng `:` People of all ages need sleep, but different people need different amounts. Babies sleep about twice as long as they stay awake.
` bb3. bbT `
` @ ` Dẫn chứng `:` Teenagers need about eight or ten hours a night and older people need less six or seven hours. But one person may need more than another even if they are both the same age.
` bb4. bbF `
` @ ` Dẫn chứng `:` Then, make sure your bedroom is as dark as possible and it isn't too hot or too cold.
` bb5. bbF `
` @ ` Dẫn chứng `:` Don't drink cola before going to bed and don't do any sport in the evening.
` bb6. bbT `
` @ ` Dẫn chứng `:` Reading an exciting book or watching an adventure film isn't a good idea either `!`
` #Pyyx# `
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