

Hãy luôn nhớ cảm ơn và vote 5*
nếu câu trả lời hữu ích nhé!
I am a healthy person. Every day, I get up early to do excersise.Then, in the afternoon, I go to basketball class untill 7p.m. I always go to bed early, at 9:45.When I wake up in the morning, I don't feel sleepy because I slept for 8 hours. I play sports a lot, so I drink lots of water, about 2l a day.In addition, my meals always have vegetables,fish and meat. Because of all these reasons, I feel energetic and healthy everyday.
Hãy giúp mọi người biết câu trả lời này thế nào?
Everyone wants to have a healthy body. And to get it, everyone has to try. First we must. You just need to take advantage of the opportunities to move the muscles. You can walk with your dog, play with your child, play ball with you, ... Any movement that makes your hands and feet move is beneficial to your health. Next, limit your intake of fried foods, fatty meats, or foods high in fat. We must not smoke. And finally, you must stay away from smoke-filled rooms, crowded traffic areas. Avoid exercising near busy traffic areas.
Hãy giúp mọi người biết câu trả lời này thế nào?
Bảng tin